My Girlfriend is Cheating on Me, What Should I do?

“My girlfriend cheated on me.” It’s something we wish nobody ever had to say. It is the worst scenario you can imagine when your partner betrays you in the most humiliating and shattering way. 

At this point, you might be wondering, what should I do now? What am I supposed to do? 

There might be a wide range of questions going through your mind and emotions flooding throughout.

All of these mixed emotions make you incapable of making any wise decision.

We are aware that there are many tips for women when their partner cheats, but it’s comparatively harder for men to find some good advice.

How to know if your girlfriend is cheating?

Be sure that it’s true. Even if you feel there’s the slightest chance you might be wrong, dig it up and find out the truth. Here are a few signs that might help:

• She’s evolving a new charisma.
• She’s all of a sudden very suspicious of you.
• She’s become so much obsessed with her privacy lately.
• She’s talking way too much with someone.
• She finds reasons to fight and complain.
• She is telling lies every other thing.
• You can also check these signs to know if your partner is cheating on you.

What is Cheating for You?

First of all, for you, what beholds cheating? You might not believe it, but different people have different definitions. 

For some, even flirting with someone else is cheating, and some consider it normal.

So, first, you need to figure out what she did. 

• Did you ever have a discussion with her not to do something, but she went beyond and did it?
• Was it implied not to do, and she did it anyway?
• Did you catch her cheating or just believing the rumors going around? 

For some, it goes even further. They aren’t comfortable with their partner talking or meeting with a person of the opposite gender, and for some, flirting is acceptable, as long as you two don’t meet up.

Hence, it is complicated for almost every couple out there, based on their preferences.

Two main things to Avoid

Before we get into what actions you need to take, there are two main things to avoid. 

• Acting needy and pleading 

When you find out she is cheating, you become desperate and insecure. This is often followed by bursts of anger. It is a terrible move to make. 

You will lose all the respect in her eyes and later regret the same. Stay patient, and get a hold of your emotions. 

• Abusing and hurting her

Trust us, abusing her is not going to help you in any way. It will only make things ugly. Your anger is coherent. Remember, you don’t have to lose your respect in anyone’s eyes. 

It’s perfectly fine to talk about the situations, but do not let your anger turn things hideous. It won’t make the situation better. It will neither end your relationship nor save it.

Instead, we suggest the best things you can pursue. So let’s find out what you can do when your girlfriend is cheating on you.

My girlfriend is cheating on me, what should I do?

1. Seek out your Supportive Friends

When in the stage of betrayal, turning out to your friends for emotional support is the best thing to do.

Find genuine people who can give you good advice and provide you with moral support.

Sometimes listening about things out loud, whether you like it or not, can change your thoughts, and if they know you long enough, they might be able to remind you of the past experiences you overlooked.

Make sure to meet those friends who stay away from the drama and don’t make fun of you in front of others. 

It will reduce your chances of suffering alone and help you deal with such a situation in a better way.

2. Pay Attention to her Point of View

Mature relationships demand a lot of honest and emotional conversations before reaching any conclusion. Please do not let your ego blur your vision. 

Listen to her arguments, even if it makes you sick and super angry at her actions.

Give her a chance to talk her heart out and be willing to understand what happened and why it happened. 

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3. Pen down your Feelings

Penning down your thoughts and feelings might help you get clarity on things going around and how you will convey your feelings to your partner.

It may sound unnecessary, but if you decide to confront your partner, it’s not a bad idea to plan a layout of your questions and your series of discussions.

It is solely to get a good hold of your emotions.

For instance, in the case of the adrenaline rush, some people lose the ability to think clearly, and the body goes into survival mode.

There should be no shame in taking the list with you while managing such intense emotions when your thinking power gets affected too.

4. Processing the Emotions

Betrayal is never easy to deal with. Your trust and love are all compromised. Your mind will be devastated, and we totally understand that.

But taking some time to process your emotions and surrounding yourself with close friends and family is the best thing to do at that moment. 

Do not rush into bad decisions, just out of spite and anger. Remind yourself that this is not what you are, and you need to figure this all out by remaining calm.

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5. Make a List

Making a list will help you a lot to face trivial reality. 

• Has your suspicion been confirmed?
• Can you forgive her and move forward?
• Is it worth the relationship to keep?

Making a pros and cons list will help you a lot to get things in perspective.

In some cases, making a list is so much helpful in seeing things from a different perspective, and it will help you take direct actions in a better way.

Try these tips to impress a girl.

6. Target Self-improvement

If you’re sitting down and wondering what is wrong with you, just stop. 

Get up, and never stop improving yourself. Do more of what you love. 

Hit the gym as exercise is the best therapy. 

Go to the operas and museums, and learn about the new art forms.

Go to a few concerts and meet new people.

Take classes of your choice, be it cooking, guitar lessons, or anything else you would love to try. 

Pamper yourself, and get those shoes you’ve been eyeing for so long. 

Change your appearance for a while, and you will feel good about yourself.

7. Don’t Rush into a Decision

The biggest decision that you would have to make is whether to save this relationship or not. 

At the moment, there are chances you might be overwhelmed by the happenings around you. So you do not have to make a choice immediately.

For the moment, before doing anything irrational, create some space for yourself. Give yourself some time. Do not let her convince you that what she did was reasonable and valid.

Try out a few things mentioned below, and get away from the situation to clear your head. 

• Spend time with your friends and family
• Watch movies
• Get closer to nature
• And try to have no contact with her during the process of healing.

Take as long as you need, be it a week, a month, or any amount of time. After all, it’s about your life and your happiness. 

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8. Stick to Your Decision

After you’ve taken enough time to make a decision, stick to it. 

Swinging between patch-ups and break-ups is going to torture you mentally, and it will increase the pain. It will neither let you stay in a relationship nor go away.

If you feel there is something left in a relationship, figure out a way to save it.

If not, please move away. Uncertainty will destroy you much faster than the pain ever will.

Try this to make a girl feel comfortable with you.

Other things you can do

You should also try a few more things.

• Read motivational stories
• Make a daily goal to achieve
• Try to be happy all the time
• Keep smiling no matter how you are feeling from inside
• Spend more time outside
• Involve in sports

If you follow all the above steps regularly, you will notice a positive difference in a short time.

The Crux of the Entire Issue

Love is the key to all problems. Just try to maintain it as the center of your relationship. If you can, forgive her. If she wants it, she’ll take it. 

Whether you decide to end your relationship, or continue it, do it with full confidence. 

It’s not going to be easy, but think about what you both want and what would be the best decision. Living in a toxic relationship could be a threat to your mental health.

A gentle reminder, you do not have to make such an important decision immediately after getting to know about the same. It is your life and your choice. Make wise decisions.

After you’ve handled all your fear and sadness, honestly ask yourself these questions:

• Can I forgive her completely?
• Can I trust her again?
• Does she deserve a second chance?
• Do I really love her?

Trust your gut because it’s the best decision-making compass. Your decision should make you happy and contented.

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Final Verdict

Dealing with heartbreaks is never easy, but coming out of it is what makes you stronger.

Overcoming this painful situation takes time, and nothing is possible without your efforts.

We tried to make these efforts easy for you. From now on, you have to take control of it.

Just follow the aforementioned steps to see the other side of yourself.

Also Read: How to Find The Right Partner.

My girlfriend is cheating on me. What should I do? We hope you know very well what you should do now.

If you still need any help, then feel free to get in touch with us or ask your question in the comment section.

Do you agree or disagree with the points we have mentioned? So share your thoughts.